Diabetic Coconut Matcha Energy Bites

These Diabetic Coconut Matcha Energy Bites are a delightful blend of tropical coconut and earthy matcha, creating a unique yet harmonious flavor profile. Packed with healthy fats from coconut and a hint of sweetness from natural sweeteners, these bites are perfect for a quick snack or a post-workout treat. They are diabetic-friendly, gluten-free, and low in sugar, making them a smart choice for those managing their blood sugar levels.

Ingredients:

• 1 cup unsweetened shredded coconut
• 1/2 cup almond flour
• 2 tablespoons matcha powder
• 1/4 cup sugar-free sweetener (like erythritol or stevia)
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• Pinch of salt
• 2 tablespoons chia seeds
• 1/4 cup unsweetened coconut milk

Instructions:

1. In a large mixing bowl, combine the shredded coconut, almond flour, matcha powder, sugar-free sweetener, chia seeds, and a pinch of salt.
2. In a separate bowl, mix the melted coconut oil, vanilla extract, and coconut milk until well combined.
3. Pour the wet ingredients into the dry ingredients and mix until everything is evenly coated and a sticky mixture forms.
4. Using your hands, form the mixture into small balls, about 1 inch in diameter.
5. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
6. Once firm, store the energy bites in an airtight container in the refrigerator for up to a week.