Grilled Breadfruit with Cilantro Lime Dressing

Rating
5.0 (1)
Grilled Breadfruit with Cilantro Lime Dressing

This dish features grilled breadfruit, a versatile and hearty fruit, enhanced with a fresh and zesty cilantro lime dressing. The grilling brings out the natural sweetness of the breadfruit while the dressing adds a vibrant, herbaceous kick. Perfect as a side dish or a light main course, it is both vegetarian and gluten-free, making it suitable for various dietary preferences.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
4 servings

Ingredients:

  • 1 ripe breadfruit
  • 1/4 cup fresh cilantro, finely chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Cut the breadfruit in half, then slice into thick wedges, removing the core.
  3. In a small bowl, whisk together the lime juice, olive oil, cilantro, salt, and pepper to create the dressing.
  4. Brush the breadfruit wedges with olive oil and season with salt and pepper.
  5. Place the breadfruit on the grill and cook for about 5-7 minutes on each side, or until tender and grill marks appear.
  6. Remove from the grill and drizzle with the cilantro lime dressing before serving.
Nutrition Per Serving
Calories:
150
Protein:
2
Carbs:
35
Fat:
4
Fiber:
5
Sugar:
2
Created: January 17, 2026 by Anonymous