Herb-Infused Grilled Chicken Breast with Lemon Garlic Sauce

This dish features succulent grilled chicken breasts marinated in a blend of fresh herbs and spices, complemented by a zesty lemon garlic sauce. The combination of traditional grilling techniques with a creative herb infusion brings a delightful flavor profile, making it a perfect centerpiece for any meal. It's a high-protein, low-carb dish that meets various dietary needs while remaining deliciously satisfying.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 2 tablespoons fresh lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup fresh parsley, chopped
• Zest of 1 lemon

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and black pepper.
2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for more flavor.
3. Preheat the grill to medium-high heat.
4. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
5. While the chicken is grilling, mix together the chopped parsley and lemon zest in a small bowl.
6. Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes before slicing. Serve topped with the parsley and lemon zest mixture.