Herb-Infused Grilled Chicken with Zucchini Noodles

Rating
5.0 (1)
Herb-Infused Grilled Chicken with Zucchini Noodles

This delightful dish features tender grilled chicken marinated in a blend of fresh herbs and served over spiralized zucchini noodles. The combination of savory chicken and light, refreshing zucchini creates a satisfying meal that is both low carb and low histamine, making it perfect for those with dietary restrictions. The infusion of herbs elevates the flavors while keeping it simple and traditional.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
2 servings

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 2 medium zucchinis, spiralized
  • 2 tablespoons olive oil
  • 1 tablespoon fresh basil, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 teaspoon lemon juice

Instructions:

  1. In a bowl, mix olive oil, chopped basil, parsley, garlic powder, lemon juice, salt, and pepper to create a marinade.
  2. Place the chicken breasts in the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the marinated chicken for about 6-7 minutes on each side, or until cooked through and juices run clear.
  5. While the chicken is grilling, heat a non-stick skillet over medium heat. Add the spiralized zucchini and sauté for 2-3 minutes until slightly softened. Season with a pinch of salt and pepper.
  6. Once the chicken is done, let it rest for a few minutes before slicing.
  7. Serve the sliced grilled chicken over the sautéed zucchini noodles.
Nutrition Per Serving
Calories:
250
Protein:
35
Carbs:
10
Fat:
10
Fiber:
2
Sugar:
3
Created: October 12, 2025 by Anonymous