Mixed Sprout Salad with Tangy Lemon Dressing

This vibrant Mixed Sprout Salad combines the earthy flavors of green gram, chickpeas, and lentils, creating a protein-packed dish that is both refreshing and satisfying. Tossed in a zesty lemon dressing, this salad is perfect for a healthy lunch or light dinner. It's vegan, gluten-free, and packed with nutrients, making it an excellent choice for weight loss and health-conscious eaters.

Ingredients:

• 1 cup green gram sprouts
• 1 cup chickpea sprouts
• 1 cup lentil sprouts
• 1 medium cucumber, diced
• 1 medium tomato, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 lemon, juiced
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1/2 teaspoon cumin powder (optional)

Instructions:

1. In a large bowl, combine the green gram sprouts, chickpea sprouts, and lentil sprouts.
2. Add the diced cucumber, tomato, red onion, and cilantro to the bowl.
3. In a small bowl, whisk together the lemon juice, olive oil, salt, pepper, and cumin powder.
4. Pour the dressing over the sprout mixture and toss gently to combine.
5. Let the salad sit for about 10 minutes to allow the flavors to meld before serving.