Raw Vegan Butternut Squash Salad with Maple Tahini Dressing

Rating
5.0 (1)
Raw Vegan Butternut Squash Salad with Maple Tahini Dressing

This refreshing raw vegan salad combines the earthy sweetness of butternut squash with crisp vegetables and a creamy maple tahini dressing. The balance of flavors and textures makes it not only nutritious but also a delightful addition to any meal. Perfect for those seeking a light yet satisfying dish that respects dietary restrictions.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
4 servings

Ingredients:

  • 2 cups raw butternut squash, peeled and spiralized or julienned
  • 1 cup carrots, grated
  • 1 red bell pepper, thinly sliced
  • 1/2 cup red cabbage, shredded
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup pumpkin seeds
  • 1/4 cup tahini
  • 2 tablespoons maple syrup
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the spiralized or julienned butternut squash, grated carrots, sliced red bell pepper, shredded red cabbage, and chopped parsley.
  2. In a separate small bowl, whisk together tahini, maple syrup, lemon juice, olive oil, salt, and pepper until smooth and creamy.
  3. Pour the dressing over the salad and toss gently to combine, ensuring all vegetables are well coated.
  4. Top with pumpkin seeds for added crunch before serving.
Nutrition Per Serving
Calories:
180
Protein:
5
Carbs:
20
Fat:
10
Fiber:
6
Sugar:
5
Created: July 5, 2025 by Sweet12-7832_