Raw Vegan Butternut Squash Salad with Maple Tahini Dressing

Rating
5.0 (1)
Raw Vegan Butternut Squash Salad with Maple Tahini Dressing

This vibrant raw vegan salad features thinly sliced butternut squash as the star ingredient, complemented by a medley of fresh vegetables and a creamy maple tahini dressing. The dish is both crunchy and refreshing, with a touch of sweetness from the maple syrup, making it a perfect balance of flavors and textures. It's not only delicious but also adheres to raw vegan dietary requirements, ensuring a wholesome and nutritious meal.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
4 servings

Ingredients:

  • 1 medium butternut squash, peeled and thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, thinly sliced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup tahini
  • 2 tablespoons maple syrup
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions:

  1. Using a mandoline or a sharp knife, thinly slice the butternut squash into ribbons and place them in a large mixing bowl.
  2. Add the cherry tomatoes, cucumber, red bell pepper, red onion, and parsley to the bowl with the squash.
  3. In a separate bowl, whisk together the tahini, maple syrup, lemon juice, salt, and pepper until smooth and creamy.
  4. Drizzle the dressing over the salad and toss gently to combine, ensuring all the vegetables are coated.
  5. Let the salad sit for 10 minutes to allow the flavors to meld, then serve immediately.
Nutrition Per Serving
Calories:
220
Protein:
5
Carbs:
30
Fat:
10
Fiber:
6
Sugar:
5
Created: July 5, 2025 by Sweet12-7832_