Tropical Papaya and Blueberry Chia Pudding

Rating
5.0 (1)
Tropical Papaya and Blueberry Chia Pudding

This delightful dessert combines the creamy texture of chia seeds with the vibrant flavors of papaya and blueberries. A touch of vanilla and a sprinkle of cacao nibs add a creative flair to this traditional pudding, making it both nutritious and delicious. Perfect as a light and refreshing finish to any meal, it’s gluten-free, dairy-free, and packed with antioxidants.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
4 servings

Ingredients:

  • 1 cup papaya, diced
  • 1/2 cup blueberries, fresh or frozen
  • 1/4 cup chia seeds
  • 2 cups almond milk (or coconut milk)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon cacao nibs
  • Pinch of salt

Instructions:

  1. In a mixing bowl, combine chia seeds, almond milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir well to combine.
  2. Let the mixture sit for about 10 minutes, stirring occasionally, until it thickens.
  3. In serving glasses, layer the chia pudding with diced papaya and blueberries, creating a beautiful layered effect.
  4. Top each serving with a sprinkle of cacao nibs for added crunch and flavor.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the pudding to set.
Nutrition Per Serving
Calories:
200
Protein:
4
Carbs:
30
Fat:
8
Fiber:
7
Sugar:
10
Created: October 24, 2025 by Anonymous